This is kind of a silly question..
I've always been a fan of Slim Fast for breakfast. Shakes and bars are easy to grab on your way out the door. I've always preferred the bars, but just bought a pack of shakes because they were on sale.
Unfortunately, the shakes me feel awful! I feel slightly nauseous, and my tummy in generally feels upset. I also have a bit of a headache. Has anyone else experienced this? I've never had anything but positive experiences in the years that I've been eating bars!
I've bought the shakes in the past and had similar side effects, but wanted to try them out again.