I'm not sure where to post this so thought this might be a good place.
A local fitness/wellness center is offering a self defense workshop in April for 2 hours and it's $50/person. I've always wanted to do one of these and was thinking about having my Mom too. They also send you home with a handout on basic safety information, self defense principles, and a summary of the techniquies learned during the class.
Has anyone here ever done one of these? I'm sure it's a stupid question to ask whether we should or not, since self defense for women is very important. Just thought I'd see if anyone had any feedback. I'd also ask if the price is reasonable, but then again, I think it's probably well worth $50 to be able to protect oneself from a possible attacker.