Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email [email protected]

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Starting Tapout XT

I am starting Tapout XT with my husband tonight and was wondering if anybody had any advice or any tips that would be helpful before starting! Any success stories? I appreciate your input Stick out tongue

Re: Starting Tapout XT

  • I personally have never done tap out but I have done tai bo and P90X.  Its good you are doing it with your husband having a form of support always helps to ensure success.  Its incredibly hard for someone who does work out regularly and even harder for those who doesn't work out regularly so be prepared to get your butt kicked. I think most people underestimate how hard these workouts can be.  My advice is don't think of this as a 90 day workout, get yourself in the mind set its a complete lifestyle change, pain is beauty.  With that being said good luck and have fun with it Big Smile
  • Have you started this program yet? How is it going?


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