i got married in october, & prior to the wedding, i lost about 20 pounds [over the course of a little under a year]. now, since moving states away & in with my husband, i have gained some of it back, due to unhealthy eating & slacking on exercise.
i've found i do best when i have the motivation of a community, so i thought i'd put this post out here to see if anyone else is in the same position as me.
in the past, i have gone about weight loss in extremely unhealthy ways, such as restricting & working out to extreme limits. in essence, starving myself. i never want to go back to those habits, so i am in search of healthy inspiration & motivation. i want to change my lifestyle in small ways, rather than with an extreme diet or exercise plan. i want to do something that i am able to maintain.
this is just an intro to say hi & to let you all know that i will be around here, reading for inspiration & perhaps posting some of my progress toward hopefully becoming a healthier & more well-rounded person. so, hi!