Usually sometime between 1 and 3 all I want to do is lay down and nap. It always passes but I hate feeling this way everyday when the kids come home from school. (maybe that's why. lol)
I do eat pretty well, although I am sure I could do better. Today I had a whole grain waffle w/ pb&J for breakfast, snack was greek yogurt w/granola and lunch was leftover tortellini w/ small piece of sausage and an apple. I could use more veggies I suppose. But even on salad says I still have this funk in the early afternoon.
I always think..."oh a cup of coffee will help" but it never does.