DBF & I are talking about doing an intensive no carb diet for a month. Over the past 2 years he's lost about 80 pounds through low carb eating and working out.
I am terrified.
It would require so much planning, because I'd have to have a ton of food on hand to prevent me from falling off the wagon. I doubt I'd be able to work out much (at least at first) and I've enjoyed getting back in to working out lately. I'm pretty sure I'd be starving all. the. time.
I know I could lose a lot of weight this way but it would be reaaaally, really painful.
I guess I'm just looking for encouragement. Am I nuts?