So I am a foodie, and always have been. I love food of all different kinds. There is not much that I do not like or appreciate. Since being married (2 years), I have sadly put on 20+ lbs. I know that I am eating more and I am completely at fault for this happening. My issue is that I cannot seem to tell myself to stop eating, which I could do in the past.
For those of you who have self control, how do you do it? What do you tell yourself? Or maybe you could enlighten me on psychological reason for my overeating...am I filling a void that I am unaware of?
Any comments would be appreciated. Thank you in advance for sharing your success.