Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email [email protected]
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email [email protected]
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Runners-How often do you buy new sneakers?
Ive had mine since July and Im thinking of getting new ones in March. Did know if there was a guide you followed. Thanks!
2011 Race Schedule!
2/20/11-Flat 5k Foxboro-28:10
3/5/11-Irish 5k Pawtucket-26:57 PR!!!!
3/19/11-St.Pats 5k Providence-26:59
7/4/11-Harvard Pilgrim 10k Foxboro-1:00:00 Instant PR!!
8/7/11-Rock-n-Roll 1/2 Marathon Providence-2:11:07 Instant PR!
10/10/11-Tufts 10k for Women Boston-????
Re: Runners-How often do you buy new sneakers?
I think the general guideline is every 400-500 miles.
I am tough on shoes and am lucky to get 350 out of mine.
two years!
after two losses, now happily expecting baby #1 09.16.12
Brie Fit Blog | BFP Chart
This exactly.
I find that I need to replace mine every 250-300ish miles.
I get a special kind of discomfort/pain on the insides of my ankles when my shoes start to get old.
#PerfectStrangers
2012 Races:
1/28 - Planet Adventure night trail 1/4-marathon - 1:25:47
3/24 - Sam Costa half marathon - 2:02:47
4/14 - Hoosier 10 miler - 1:25:21 (8:32) PR!
7/8 - XTERRA Freedom Fest Hawaii 10K
9/1 - Indianapolis Women's Half Marathon
10/20 - Indianapolis Marathon Relay
11/4 - Monumental Marathon (full marathon #2)
11/22 - Drumstick Dash 4.5mi
every 300 miles.
thing is... I can't pitch the old ones
I'm on my third pair in the past year. Usually, before marathon training (and the increased distance I've maintained since then), I would go through 2 pair per year.
My Clean Eating Blog
Green Living Reading List
I wear the old ones as regular sneakers after I start a new pair.
My Clean Eating Blog
Green Living Reading List
28/60............................ ........................1/5
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{Gnome on the Run - A Running Blog}