Here's some background on my exercise history. I have been a member of my gym since 1998. I have gone through spurts, as I think many of us do, of going and not going.
I was into Step class for a while, going up to three times a week. Then about five years ago I joined a running club at the gym and started training for 5Ks-5Ms. I have done about 10, to date.
Then about 2 years ago, I started doing bootcamp once a week with friends, weather permitting. As the wedding approached this year, however I was reluctant to do anything rigorous for fear of twisting my ankle or worse before the wedding, lol. I just tried to watch what I was eating, mainly cutting out my beloved coca-cola addiction.
Well, since the honeymoon, being unemployed and drinking soda, my weight has gone up! A couple of days ago, the person who lives upstairs received a package with the word "Zumba" on it. (I was not snooping, lol, I actually brought it in for her from the front step) My interest was peeked so I googled it and I loved what I saw. I had seen infomercials before but for some reason I never really paid much attention
So, tonight I went to my first Zumba class. It happen to be at my gym I've been paying for and not attending! The music was so good! It was a combination of Dance, Latin, Indian, and Reggaeton music. There were all kinds of people and all ages. It really went fast, because it really did not feel like exercise. I love to dance, so this was really up my alley, and I think I may be hooked! Boy did I sweat!
Anybody else try this?