I have non-debilitating mono. I'm still going to work (although shorter hours) and doing most normal things, but I'm taking it a lot easier and I'm sleeping a lot more. No fever, puking, nasty stuff like that, although I have no appetite. I wasn't working out before, but I was just hitting that spot where I was over it and ready to hit the gym hard when I got mono. Is there anything I can do that will help me tone up while I'm sick? Just doing a lap or two on the stairs leaves me feeling a little drained, but I feel like doing bicep curls or yoga or something.
Is there anything I can do to make me feel like I'm doing something that won't totally wear me out? I'd love to try just walking, but it's HOT out there and the heat wears me out faster than anything.