Orange County Nesties
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30 day shred?

My firend mentioned she heard good things about this.  I did some research and reviews online are awesome.  Anyone do this?  Recommend it?

With a 3 year old and a 5mo old getting to the gym is tough so the 20 min a day really appeals to me.

I know it talks about weight loss in 30 days but I am at my target weight (thanks to nursing my baby) and all I want to do is tone.  Is it still good for me?



Mom to Skylar Kayla and Beck Dylan


Re: 30 day shred?

  • I recommend it.  I saw great results in just 2 or 3 weeks.  When I started 30 Day Shred I was in pretty good shape and even still, I was SO SORE from this short workout.  I love the compound moves, such a time saver.  GL!
  • I liked it and I definitely saw muscle tone in a couple of weeks. It's great because it's so short so there's no excuse to skip it. The only downside was that it was pretty hard on my knees. 
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