Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email [email protected]

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Running advice

I need to lose some weight and live close to a great walking/jogging path.  I'd like to start going jogging early in the morning, I already know it will be a long slow process before I have any endurance with it.

But here's my question.  I'm very "top heavy."  So it can be uncomfortable when I run.  So I don't.  Does anyone have advice getting started?  Tips on bras, tips on "learning how to run", etc.  I'd really like to be successful at this but just am not at all athletic!

christen & james 04.20.07 elise - 08.16.08 Lilypie Third Birthday tickers Image and video hosting by TinyPic Cooking With Christen "Like" Cooking With Christen on Facebook!

Re: Running advice

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