...when you realize you've accidentally been eating a way larger portion than you've been meaning to?!?!?
I just bought a food scale, and when I got home from the market today I decided to weigh my sweet potatoes, just to see. And apparently I've been eating mega-sized sweet potatoes and not even realizing it! What I would record in spark people as a "medium" sweet potato is actually more like an extra large!
I'm afraid of what I'm going to learn when I weigh my apples...Oh my...
At least now I know!