Just a friendly reminder that for the eager beavers, you can start tomorrow for the November challenge! Do NOT be intimidated! 30 workouts in 30 days is a snap! A stroll around the neighborhood counts, as does walking the dog for at least 20 or 25 minutes.
If you're participating, please check in on our OC Nestie Sparkpeople team!
Here is the text of my post from earlier this week.
Some of you may know about our AWESOME SPARKPEOPLE TEAM "OC Nesties"! We're doing a November challenge where we're competing to get in at least 30 workouts in during the month of November! The winner gets a hand-picked grand prize from me and anyone who completes the 30 workout challenge also gets a prize from Mrs50% aka Yahpee.
It's a great team. Small and cozy. We love to support each other and encourage each other to get and stay healthy. If you're up for the challenge, or if you just want to give it a shot, please come and say hello.