Health & Fitness
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estimating portion sizes for meat

Any tips for estimating portion sizes when it comes to meat? I've heard that 4 oz. is about the size of a deck of cards, but I have horrible visual spacial skills...I really have trouble judging without actually getting out a deck of cards! Is a small food scale worth it?

I guess if I just get out the deck of cards after awhile I'll learn to eyeball it better...

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Re: estimating portion sizes for meat

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