That sounded weird!!
DH brought home fried chicken and I made a wrap out of it for lunch. I took off all of the fried breading and skin and just ate the breast meat in the wrap.
I am trying to figure out how many calories that would amount to, but its hard to find a figure that doesn't include the "fried" part. I know some of the oil and fat must have stayed in the chicken.
I had about 6 oz.