Tomorrow is my first 20 minute run. YIKES! 8 was relatively easy except that I am running right after work when it is 85 degrees outside. UGH!
Any tips for how to get through the 20 minute run? I know my body can do it, but I am worried my mind will let me down.
For what it is worth, I don't have an ipod or mp3 (but I run with a buddy to help the time pass) so good music or podcasts won't work for me )