So, my family avoids frozen meals or boxed dinners and "fake meats." I buy stuff without high fructose corn syrup and we ate a lot of fresh foods, not necessarily organic foods, though.
What else falls into the processed foods category? Are there things in this category that I am not aware of? Like, lurkers...things I think are healthy but really aren't?
Let me know. I want to revamp our grocery buying in 2014. Thanks.