My husband takes his lunch to work everyday, and his work requires physical labor. He usually takes a sandwich, two cut up apples, and a chunk of homemade granola bar. Today I went to make the granola bar that will cover him for the next two weeks, and he told me not to because he thinks it's making him gain weight. Earlier this weekend we had a discussion about money and health, and how the two coexist, and how we want to make changes. The granola in his lunch served as an energy boost that he would snack on during the course of the day. Since apparently it hasn't been the healthiest choice for him, does anyone have any suggestions for a substitute that is healthy, and can provide him with the energy he needs to get through the day? He doesn't always get a "lunch break", so something that will tide him over would be great.