How's everyone doing?
I started week 5 of couch 2 5k today, slightly ahead of schedule. I finished 4 yesterday and woke up early this morning and decided to just go and try it. It wasn't too horrible, though I'm thinking I'll do each of the W5 workouts twice. I can't believe how fast it's going...have those of you doing it given any thought to what you'll do next? I may need to find a 5k to 10k training thing or something, as I'm finding this whole regime really fun. It's nice not to feel like exercising is a chore, but rather working towards a goal.
Food-wise, I've just been focusing on portion control. I have a rather heavy eating and drinking filled weekend coming up, so hopefully I can get some workouts in and not go too crazy.
Hope everyone else is doing good!