Health & Fitness
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Anyone know of a good cleanse?

Since my wedding I have had the "yay I no longer have to diet" mentality. This morning I couldn't get my ring off. While I think that has alot to do with bloat from the added salt and cheese that has all of a sudden been introduced into my diet (rather than it just being weight gain) I really need to get back on track.

Does anyone know of a good cleanse to help me get started and get rid of all this bloat?

Wedding Countdown Ticker Follow Me on Pinterest

Re: Anyone know of a good cleanse?

  • Start exercising, drinking a lot of water and eating a lot of healthy foods. A cleanse isn't going to jump start your weight loss or bloat. In fact, it'll probably hurt your metabolism.

    Your colon already functions to detoxify your system. Nothing like starting in on a new fitness/food plan to kick start your new goals!

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