I am a mom to two kids. And, I have a mom-body - soft and too flabby in some areas, but I'm mostly concerned about the tummy.
I'm interested in taking a martial art class to get in shape, but to also learn defense and to have a built-in motivator besides weight-loss (moving up in levels/belts).
So, do any of you do MA? Which ones? Can you recommend? What to look for in a MA center? Are there usually adult classes?