I'm totally bummed for his family. His wife is friends with some of my running friends and I am on the group email list. I feel so devastated for her.
No one knows what happened except that he was out for a 12 mile run.
Crazy and scary.
Training blog<a href="http://www.twinsandtriathlons.blogspot.com">Twins and Triathlons</a>
Post Partum PRs:
5k: 18:32; 5k with stroller: 20:32; Half Mary: 1:32:40; Oly tri: 2:28:52; sprint tri (750meter swim): 1:11:49
Breaking all my PRs[url=http://www.thebump.com/?utm_source=ticker&utm_medium=UBB&utm_campaign=tickers][img]http://global.thebump.com/tools/tickers/tt3205c.aspx[/img][/url]