Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email [email protected]

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Health/fitness book recs?

I love reading about nutrition and fitness. Some that I have enjoyed are all of Michael Pollan, The China Study, Fat Land, Fast Food Nation. Currently eyeing a book called Born to Run. Anyone have recs for books they found really interesting?

Re: Health/fitness book recs?

  • the ones i've liked are more like "manuals."  ..."new rules of lifting for women," and "run less run faster"
    2012 Races:
    Emerald Nuts Midnight Run (4m) 1/1/12
    Coogan's Salsa, Blues, and Shamrocks Run (5k) 3/4/12
    Colon Cancer Challenge (15k) 4/1/12
    Purple Stride NYC (5k) 4/21/12
    Run to Combat Autism (5k) 4/29/12
    RnR Philadelphia (Half Marathon) 9/16/12
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