I am contemplating my first class tonight (if not tonight, next week). Talk to me about what to expect. I'd much rather be going with a friend but it is what it is.
Is it like all dancing? Do you have to get on the floor ever (think doing sit-ups, etc). Are there lots of squats and lunges like in aerobics (I actually used to really like a total-body conditioning class but had to stop going b/c of the squats/lunges and my arthritic knees). How much of an asshat am I going to look like? I am fairly sedentary, am I going to die? Last, how long until this very white white girl will learn the moves?