For many years I have always stuck to light Activia and the Kroger supermarket brand "CarbMaster" for yogurt because they both have less than 10g sugar per cup (i usually try to follow that rule per serving, esp since most yogurts nowadays tend to be all sugar). Lately I've wondered about Greek yogurt. I like that it is high in protein and low in fat, but the sugar content worries me. Most I have seen are between 15-25g. What are your thoughts on the nutrition of this yogurt as a snack/part of breakfast?