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Woot! 5K PR today! (and a chicken biscuit)

24:16 (7:50/mile)

Not like it was super hard to beat my time from January, but this is my post-college PR, so I'm pretty happy about it.  It was pretty much an out and back, with the wind at our backs on the out.  The last mile was straight into sustained 20mph wind.  I'm surprised I did as well as I did. 

I don't have any good race day stories...I went alone since it was here in my town. It was a benefit race to bring awareness and raise money for bacterial meningitis after a local girl died from it a few years ago.  They use the money raised to offer free vaccinations to anyone who shows up on May 10...guess where I'll be taking my girls that day? SUCH a great cause. After the race, we had Chick-fil-A chicken biscuits...does that make me a chicken nugget runner?  Smile

 It felt good until the last half-mile or so.  I just couldn't *go*.  I was breathing okay and my legs were not heavy...I just couldn't get moving!  I'll blame the wind, I guess.  Smile  I was 6th in my age group (speedy girls like Kate out today here!) and 116th overall (out of about 2000 runners/walkers).  

Congrats to everyone who raced today!!!

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Yes,I'm smiling...I'm a marathoner!
Bloggy McBloggerson
CO Nestie Award Winner-Prettiest Brain-Back to Back!
2011 Bests
5K-22:49 10K-47:38 Half Mary-1:51:50
2012 Race Report
1/1-New Year's 5K-22:11
2/11-Sweetheart Classic 4-mile-29:49
3/24-Coulee Chase 5K-21:40
5/6-Colorado Marathon-4:08:30
5/28-Bolder Boulder 10K

Re: Woot! 5K PR today! (and a chicken biscuit)

  • Congrats on the post college PR. Yay!
    Caroline (5), Kyle (3), Lucy (01/04/12)

    2012 Goal: working towards pre-pregnancy speed!
    04/15 KI Metric Marathon/16.3 m (2:05:55, 7:43 pace)
    05/06 Frederick 13.1 (1:41:09)
    11/04 NYCM
    Lilypie First Birthday tickers
  • Way to go!

    I'd totally eat a chicken biscuit after mine today. ;) We could run together! Great pace. :)

  • great job!
    [IMG]http://i50.tinypic.com/25tz5ug.jpg[/IMG]

    [IMG]http://i50.tinypic.com/21ozc47.png[/IMG]

    [URL=http://alterna-tickers.com][IMG]http://alterna-tickers.com/tickers/generated_tickers/n/n8ld2a7fr.png[/IMG][/URL]
  • Nice job!!
    Karen 7.28.07

    Running on the Rhode

    I hate you very much
    image
  • Congrats, you're speedy!
  • Congrats on a new PR!
    Run for Hope 5k - 2/27/10 - 33:00 Double Decker 10k - 4/24/10 - 1:10:38
    Run for Life Half Marathon - 10/9/10 - 2:24:05 Run for Hope 5k - 2/26/11 - 29:51
    Go! St. Louis Half Marathon - 4/10/10 - 2:38:11 Run for Hope 5k - 2/24/12 - 30:36
    Little Rock Half Marathon - 3/4/12 Branson Half Ironman (relay) 9/29/12
    Rock n Rock STL Half - 10/21/12
    Visit The Nest! image
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