My job has gotten more and more demanding lately and I'm having a terrible time balancing work and anything else. I've always worked a standard 40 hours, with some extra time put in around big projects/shows a few times a year (I'm in marketing). Lately it seems like I'm in the office all.the.time (last week I worked 60 hours), and by the time I get home it's 7pm or later, and half the time I'm doing work at home after work.
I was doing really well getting to the gym until my surgery in late December when I had to take a few weeks off. Now that it hasn't been part of my routine for a few weeks, I'm finding it harder and harder to get back there (and the crazy hours at work aren't helping!!). Anyone have some good advice for getting motivated again? I feel like crap when I don't go, but I just get overwhelmed by house chores, bills, taking care of the dogs/horses, and I'm like "I'll go tomorrow - I swear". And then it doesn't happen. I think I need some way to make me feel accountable!