Health & Fitness
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So, I'm not superwoman

The last few months my training has been amazing and I've been feeling fantastic...that was until the Warrior Dash kicked my ass inside out. I loved every minute of it, but running 16 miles within 24 hours of it was a bad idea. That week I was totally wiped and ended up catching a nasty cold. But I was unable to rest because I was the MOH in a wedding that weekend. So now, here it is 2 days before I'm supposed to run a trail half and I haven't logged any miles in 7 days. I know I'm not going to gain and hopefully won't lose a significant amount of fitness...but I'm just bummed! I should be fine by Sunday and I'm running another half the following week so I have plenty of running coming to me. That's it....end whining and sulking.

Re: So, I'm not superwoman

  • Eh, you'll be fine, don't worry about it.  I was sick before one of my halves and didn't run or exercise at all the whole week before.  I was just fine. 

    I think your body needs the rest.

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