Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email [email protected]

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

new here too

Hey there - I've been lurking here for a few weeks... I too recently decided enough is enough and I want to get healthier and feel and look better.  I have done WW in the past, and I do like eating clean (or mostly clean) so I am basically trying to do "clean WW."  My eating had gotten pretty out of control the last few months, but now that I've been on plan for about 6 weeks, I feel much better and in control and lighter. 

I've never been very active, but I am trying to take baby steps there too.  I do like hiking, so we've been trying to do long hikes on the weekend.  During the week I want to try just walking a couple of brisk laps around the little lake here. That's only about 1.5 miles total, but it's something.  I think between that plus the hikes, and eating well, I'll continue to see results and feel better.

I haven't weighed myself in 2 weeks (weigh day is tomorrow), but last time I checked I'd lost 10 pounds.  I'd like to lose about 40-50 total.  I'm not exactly sure.  I'm just going to keep doing what I'm doing, and see where I end up and how I feel about it.

Anyway, that's me!  I'll report back with about the weigh in tomorrow...

image
Slowly but surely.

Re: new here too

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