Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email [email protected]

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Shred workout?

I'm wondering if you've tried it... and if so, do you like it and why?

I want to incorporate it as a 2nd workout of the day to get a jump start to getting back into shape. ?I appreciate your opinions. ?Thanks!?

Lucas David [8/29/09] Logan Michael [12/20/11]



<a href="http://www.flickr.com/photos/mrsxoxo1598/6807683321/" title="bumpphoto1 by mrsxoxo1598, on Flickr"><img src="http://farm8.staticflickr.com/7008/6807683321_d34d1b554d.jpg" width="300" height="142" alt="bumpphoto1"></a>



<a href="http://tinyurl.com/yd64j3x">A Day in the Life - Blog</a>

Re: Shred workout?

  • Check out this blog, I believe there is a review of Shred on it:

    ?

    [email protected] I love her blog by the way! ?

  • Thanks Joenali! ?I checked out her blog and I'm sold (I'm easy ;)
    Lucas David [8/29/09] Logan Michael [12/20/11]



    <a href="http://www.flickr.com/photos/mrsxoxo1598/6807683321/" title="bumpphoto1 by mrsxoxo1598, on Flickr"><img src="http://farm8.staticflickr.com/7008/6807683321_d34d1b554d.jpg" width="300" height="142" alt="bumpphoto1"></a>



    <a href="http://tinyurl.com/yd64j3x">A Day in the Life - Blog</a>
  • I tried to copy/paste the blogspot website you had but it didn't recognize it. Any mispellings?
    My Blog If I hear someone denigrating a woman's body, I think, "Bow to the goddess and kiss my curvy, luscious a$$!" Visit The Nest!
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