Alwyzbsy: To walk and do yoga 3 times a week.
AmoroAgain: To tone arms and do the 30 day shred.
AMrsin09: To do 30DS, start pilates again, cut way back on carbs and smoking.
AttaKat: To maintain a healthy, whole foods vegetarian diet and to get to 180
Bigfatgreekwedd: To re-start morning yoga and reduce back pain.
Blueberrie: To improve sleep to function better.
BlushingRose: To complete 10k without dying.
Brainie: To eat healthier and get back into yoga.
Bridebahama: To lose 5lbs and strengthen core through running and yoga.
Cakenbake: To gain less than 25lbs and walk/workout 3-5 times a week.
Christit493: To lose 30lbs and 2 pants sizes.
chw57: To run at least 4 days a week and lift at least 3x per week.
Clintsbabe: To eat healthfully, get regular exercise, tone up and lose weight.
Dubliner: To get back to yoga and eat more unprocessed foods.
Esuvak: To get motivated and back into a workout routine.
Filleviolette: To get back to US size 4/6 through exercise and eating.
Hnorth: To lose 10lbs, tone up and lose flab.
jupiter2311: To go to the gym 3 times a week and lose 5 kilos.
justrachet: To walk at least three times a week.
Katie_F: To run a marathon.
KimiCas: To start Couch 2 5k.
Lane: To eat like a vegan 2 days a week and keep up the workouts.
Laurimi: To lose a stone in 2 months.
Lelia: To lose 5 kilos, do some pilates 1-2 times a week, and run with the dog.
LoopyNoodle: To do yoga daily, lose 52lbs, have a strong body and joyful mind.
mavjen: To gain no more than 30lbs over the next 7 to 8 months.
Melaina25: Get back in shape after c/s.
MoniqueJW: To build muscle and workout more.
Moosesoar: To have a healthier 2009, exercise more and eat less meat and more fruit/veg.
Mrs. DRJ: To run 10k in one hour.
Mrs.E.07: To work out three times a week and lose 5 kilos.
MTS13: To workout 3 times a week, tone up and maintain weight.
muffie1303: To gain healthilly during pregnancy.
Nanner: To get to bed by 10pm each night to prevent exhaustion.
Oneslybookworm: To lose 15lbs, eat healthier and workout more than not.
Peace_baby: To do SBD, more cardio and more yoga.
Pittpurple: To Run 5K on 13/06/10 Race for the Cure in Edinburgh!
Plainjanie1: To workout more and eat better.
Prettygirl06: To exercise at least 6x a week.
Sewatkins: To use the gym 4-5 times a week and train for 5k.
Ukyankee: To get back into workout schedule and eat healthier without depriving herself.
Valerie: To lose 3 sizes/15 kilos.
VegemiteWife: To lose a stone by Christmas with the South Beach Diet.
Would anyone like to update their goals?
How was the last week?
QOTD: What is your workout plan for the next week?
As always, newbies are very welcome.