So, today is day 2 and I had to go home at lunch and put a cap on my head. My scalp is MEGA greasy (I have very fine, thin hair) and the rest of my hair feels like hay.
My question is, can I do 2 days BS/AVC rinse and 1 day or regualr shampoo or will that mess the entire cycle up?
I understand it can take 2 months+ before my hair adjusts to the new changes and I am willing to work through them, but would washing my hair once or twice a week with regular set me back to square one or just prolong the 2 month+ adjustment period? (Hopefully that makes sense).
Sometimes at work, I have meetings with important people and I can't show up with super greasy hair or a baseball cap.
P.S. I have to wash my hair once a day because I work out everyday and I sweat like a pig.