Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email [email protected]

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Bump N Grind

No, not THAT Bump N Grind. This BNG:

 All of the top North American mountain bike pros are here including my cyclocross hero Katie Compton. (Silver Medalist at the Cyclocross World Championships in 2008; She had to pull out this year because of her ongoing medical condition that gives her strange cramps--it's some kind of rare metabolic disorder).

And...there are so many pro men in tight lycra shorts. Embarrassed Oh my! The wonderful sights at a National level mountain bike race! Since I'm here photographing, I'll have pictures....

Hopefully, I will finish my race tomorrow. I've been having some issues on the bike lately--namely my EIVCD. Got an appt. w/the doctor this week about it. 

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