June 2008 Weddings
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email [email protected]

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

<<naylon>>

I didn't want this to get lost in your headache post...

Yesterday I was reading my book Small Changes, Big Results by Ellie Krieger (the Healthy Appetite host on Food Network).  Chapter 4 (the one I was reading) was about things to drink, how much water to drink every day, etc etc.  I've always been under the impression that soda is bad for you and you should cut it out of your diet.  She talks about how it's okay to drink some soda.  She also discusses other options to water like 100% juices, green teas, water spiked with cranberry juice, or lemon juice or things like that. 

The book is really good, IMO.  It's informational and very straight forward.  It's a 12 week program and you read once chapter a week and work on those goals and keep adding the next week.  I haven't stuck to every week but every time I pick it up again it's great!  

{her cookbook "The Food You Crave" is good too!} :)

Re: <<naylon>>

  • Thanks, I'll have to check it out.

    I actually saw her in NYC once and pointed her out to DH and he was like "she's a chef on Food Network - she's not a celebrity"  LOL

  • That's funny!  I would think she was a celebrity.  My husband likes Ellie - but I think he'd much rather meet Giada...  he's such a dork.

    I hope you find the book as resourceful as I have...she includes some easy recipes in her her Small Changes book.

Sign In or Register to comment.
Choose Another Board
Search Boards