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Charting question: spotting vs light flow
Okay, I feel like I am 11 and trying to figure out my 1st period all over again! It's my first cycle off the ring. I have been having spotting since 3 days past ovulation.
When it is considered a light AF flow vs just heavy spotting? I am having a hard time deciding if this is just the lightest period I have ever had in my life or if this is just continued spotting. Trying to figure out if I should make today CD1 in my next cycle or continue on with this one. My temps are still up. I figure if they plummet I will know it is AF happening now.
How do you distinguish between the two or should I just wait it out and see if my temps drop?