So, I'm doing couch to 5k and that's working out well. But I'd like to mix it up, both because I don't want to burn out on that and because I need an alternative to when I can't do it. It was raining this morning, and while it's sunny now and I'd go if I could, I can't get to the public track because it's school hours, so I'm sort of stuck.
So, I'd like a back up or something to do on my off days.
I can't do join a gym or a class right now, so this has to be free or low cost (eg a DVD or some low cost piece of equipment).
My living room is a decent size for exercise but we have wood floors and an old rickety house, so too much stomping makes the whole place shake (plus there will be times when my husband will be studying in the next room). So maybe something that I can do barefoot or in socks might be ideal. I also have a tiny backyard that's a mix of weeds, dirt, and a concrete sidewalk. And a bedroom that is carpeted and conducive to stomping (but no TV in there).
I have a wrist injury so I can't do push ups (such a pity) but other than that, no real body/health concerns.