Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email [email protected]

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Work shedule

edited January 2014 in Health & Fitness
I want to start to reduce my wait for 10 kg,
but i don't workout daily, please suggest me some idea so i can workout daily and loss my wait?
one of my friend suggest me to take a fleck water filter. according to him it is the best water filter, really is it?

Re: Work shedule

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