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Does working out...

give you gas?  Sorry, but..I have to ask!  It is out of CONTROL and I have no idea what else could be causing it.

Re: Does working out...

  • I'm guessing your Jenny meals are high in fiber. Voila, tootypants. 

    Working out doesn't CAUSE gas, but running (and other similar repetitive and jarring motions like a step class) does jostle the bowels which can tend to get things moving so to speak.  

  • image WendyToo:
     

    Working out doesn't CAUSE gas, but running (and other similar repetitive and jarring motions like a step class) does jostle the bowels which can tend to get things moving so to speak.  

    Speaking from experience, this is true :) Running (and probably other other workouts too) is a pretty good cure for constipation!


    Kaylee & Cole 06.14.08

    8/6/11 First 5k! OG&E Expo Run 34:47
    9/3/11 Brookhaven Run 5k 34:18
    9/17/11 Healthy Sooners Fun Run 5k 33:38
    10/15/11 Susan G. Komen Race for the Cure 33:31
    10/29/11 Monster Dash 5k 32:06 PR!
    11/11/11 Veteran's Day Run 11k in Dallas 1:13:15 Instant PR!
    1/28/12 Texas Half Marathon 2:38:03 Instant PR!
    3/25/12 Earlywine Dash
  • I'm going to guess your diet is much higher in fiber these days than it used to be.

    But yes, like Wendy and Kaylee said... working out can get things moving down there. Unfortunate when you're in line for port-a-potties right before a race starts.

    Books read in 2012: 49
    my bookshelf!
    Katie (gingerfeathers)'s book recommendations, favorite quotes, book clubs, book trivia, book lists (read shelf)
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  • image gingerfeathers:

    I'm going to guess your diet is much higher in fiber these days than it used to be.

    But yes, like Wendy and Kaylee said... working out can get things moving down there. Unfortunate when you're in line for port-a-potties right before a race starts.

    Not to hijack your post, Puppy, but I have to tell ginger - I jogged yesterday, hoping to run LONGER than 4 min. 30 sec. from the other day, and I ran 9 min. 36 sec.! I think I was in a funk at the lake, and the 60mph wind wasn't helping. 

    Going to jog after work, hoping to make it a full 10 minutes. :) 


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  • image WendyToo:

    I'm guessing your Jenny meals are high in fiber. Voila, tootypants. 

    Yes  I'm going to start calling H tootypants.

    image image
  • image McGillicuddy13:
    image gingerfeathers:

    I'm going to guess your diet is much higher in fiber these days than it used to be.

    But yes, like Wendy and Kaylee said... working out can get things moving down there. Unfortunate when you're in line for port-a-potties right before a race starts.

    Not to hijack your post, Puppy, but I have to tell ginger - I jogged yesterday, hoping to run LONGER than 4 min. 30 sec. from the other day, and I ran 9 min. 36 sec.! I think I was in a funk at the lake, and the 60mph wind wasn't helping. 

    Going to jog after work, hoping to make it a full 10 minutes. :) 

    That is AWESOME. I had a terrible run tonight. Ugh.  

  • image WendyToo:

    I'm guessing your Jenny meals are high in fiber. Voila, tootypants. 

    Working out doesn't CAUSE gas, but running (and other similar repetitive and jarring motions like a step class) does jostle the bowels which can tend to get things moving so to speak.  

    Um...yeah. I learned this the one time I tried the 30 Day Shread video. I had to hit pause 8 minutes in. Embarrassed

  • image McGillicuddy13:

    Not to hijack your post, Puppy, but I have to tell ginger - I jogged yesterday, hoping to run LONGER than 4 min. 30 sec. from the other day, and I ran 9 min. 36 sec.! I think I was in a funk at the lake, and the 60mph wind wasn't helping. 

    Going to jog after work, hoping to make it a full 10 minutes. :) 

    Way to go!!! That's so awesome! 

    Books read in 2012: 49
    my bookshelf!
    Katie (gingerfeathers)'s book recommendations, favorite quotes, book clubs, book trivia, book lists (read shelf)
    Bloggy
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