Dallas-Fort Worth Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email [email protected]

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Workout Ladies - HIIT?

Anyone do HIIT? I just finished the last workout of the 9 week program for EA 2, so I am thinking of replacing those days with some HIIT.

Any blogs or sites for more info you recommend?

[IMG]http://i55.photobucket.com/albums/g136/lesalyric/15349_591037319564_25305541_34753593_3721279_n-1.jpg[/IMG]

TTC#1 since 1/2011

1/2012: Fertility workup including SA/HSG - no issues. DX: Unexplained

IUI#1 = BFN 7/2012

IUI#2 = BFN 8/2012

IVF#1 = BFP - ER 12/6, ET 12/11 - 20R, 15M, 14F - 2 transferred, 2 frozen

Betas: #1(9dp5dt)-50, #2(13dp5dt)-467, #3(16dp5dt)-839, #4(20dp5dt)-1825

Saw HB - 7w1d, missed m/c - 9w1d

PAIF/SAIF Welcome

Re: Workout Ladies - HIIT?

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