I just started working out to gain a healthier lifestyle and weight loss. Currently, I take a 45 minute Zumba class Tuesday and Saturday and what's called "Booty, Abs, and Arms" which is a grueling work out involving weights, crunches, lunges, squats, cardio, etc. I try to jog frequently, but the weather has really prevented that from happening.
I feel like I can be doing more. Any suggestions on other things that I can try? I feel like I do a lot of lower body work and would really like to do some more upper body. I have no problem going to a fitness class (I actually prefer them, I find I'm better motivated in groups!!) or working alone. Im not currently a member of a gym, but I am looking into it.
Any class or workout suggestions?? Thanks!!!
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