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10 mile Race Before Half

Is a 10 mile race 3 weeks before my half too close or too intense?  I want to race it.  I am runing about 30 miles a week.
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Running PRs
5 Mile - 35:05
10K - 45:55
Half Marathon - 1:40:31
Marathon - 3:37:41

Re: 10 mile Race Before Half

  • I think it would be ok, but I wouldn't push yourself too much for fear of injury. When training for a half, my long run (12 miles) is 2-3 weeks before the race.
  • You should be fine to do it, but treat it like your long run for that week. So don't go too intense.

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