I walk about 2 miles every week day because of my commute to work... I get told to exercise but the 10 mile walk a week honestly exhausts most of my energy.
I've been trying to cut out sugar but have been having some trouble with that. I don't eat that much in carbs and lately have been eating red meat 3 or so times a week. I could probably eat more veggies and fruit than I do now. The thing is I've been buying them, but a lot of it ends up getting wasted. I don't use it quick enough and then it goes bad, or I cook so many vegetables that I don't want to finish it and the leftovers sit in the fridge for a week and then go bad.
Another thing is that I take a medication (Seroquel) which has a weight gain side effect. I gained about 30 pounds since taking it and that has been frustrating. I'm more or less over the comments about my weight, but I really don't want to have to go out and buy a new wardrobe. And I just want to feel healthier as well.