Health & Fitness

Thigh fat

Any suggestions for getting rid of tight fat, particulary inner thigh?  i've been doing cardio, core and strength training and seeing results everywhere except my inner thighs.  I have a pretty musuclar build, I'm far from "stick skinny" but I could use to lose some extra fat there - I would like to tone this area.  Any suggestions?

Re: Thigh fat

  • Unfortunately, there is nothing you can do to spot reduce. Some people are predisposed to hold their weight in certain body parts. Keep doing what you are doing and it will continue to go away, just more slowly than in other parts.
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