Health & Fitness
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email email@example.com.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Taking a week off from exercise. How bad?
I have been doing so great with my exercise routine. I've increased my endurance, lost weight, etc. This week, I have only been able to work out once due to illness. Its been a LONG time since I took an entire week off, even on vacation. Will this really screw me up or is it no big deal?