Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

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If you have high arches

What shoes do you wear?

I have been fitted for running shoes, but no matter what I feel like I keep "pulling" the arches in my feet. It happens all the time. It always feels like there is a strain in my arch, like they are not supported well. I am bringing back my shoes this week. It is annoying because the closest running shoe place is an hour away.

I know I have had shoes that have worked in the past, but cannot remember what brand. Suggestions?

Lucky to have a beautiful, healthy boy. Born 3/30/08 and precious baby girl born 6/23/10

Follow my attempt at physical and mental health and clean eating at;
http://www.healthyroadtothirty.blogspot.com/

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Re: If you have high arches

  • I have slight overpronation and a high arch. I am currently in Mizuno Wave Elixir with a Lynco Orthotic 400 style. Best combination for me and my foot that I have tried. 

    I'd suggest just going and trying tons on in the store. Maybe try an insole for your current shoes? 

  • have you tried green superfeet?  I have high arches and I love my superfeet.
  • i use custom orthotics.
    Training blogTwins and Triathlons

    Post Partum PRs:
    5k: 18:32; 5k with stroller: 20:32; Half Mary: 1:32:40; Oly tri: 2:28:52; sprint tri (750meter swim): 1:11:49

    Up Next:
    Breaking all my PRs[url=http://www.thebump.com/?utm_source=ticker&utm_medium=UBB&utm_campaign=tickers][img]http://global.thebump.com/tools/tickers/tt3205c.aspx[/img][/url]
  • Asics 2160s with Green Superfeet inserts.  The Superfeet were uncomfortable the first maybe 10 miles or so (not all the same run), but after wearing them around the house for a few days, I got used to them and haven't had any issues with my arches since.
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