Backstory: So a few months ago, my H and I went through a really rough time. We have since been in counseling every week or every other week. The counseling has helped tremendously in that our marriage is stronger and we are much happier now. But one thing the counselor really stresses is that we can only change ourselves and we have to live in the present. So we can't really talk about the past because we need to move on.
But, in the past, we went through some major crises in our marriage at times when everything seemed perfect and happy like now so that is in the back of my mind at all times. What if it comes crashing down again? We have improved ourselves so much that I don't think we have anything to talk about in our next session. So does this mean we are "done" with counseling? Should we stop cold turkey or maybe go only once a month? Should we see another counselor and talk about the past or is that totally counter-productive?
Please post if you have some experience with this. Thanks!