I know. I'm clueless...but I'm trying. That's kind of endearing right?
I bought some clif bars because after my workout I still have multiple hours of class before I can go home and make dinner and I get so hungry. The calories seem right but the total carbs seem high roughly 40-44 grams with 21 grams sugar. Is that ok? Do you eat them?
I was also thinking of subbing them for breakfast on the off occasion that I am late in the morning and eating one with some skim milk. Thoughts?