Oklahoma Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

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Southern Athletic

Any Southern Athletic ladies out there? I'm looking for a new week day workout buddy. My husband has decided to start going before I get off work so that he can take advantage of an empty pool. But I've found that it's difficult to get motivated when I'm by myself. I usually go right after work (around 5:30 or 6:00) so, if you're interested in having an accountability partner, let me know.

Re: Southern Athletic

  • Hmmm, I have been thinking about joining a gym and this one is close to home. I looked on their website, but couldn't find the membership cost. How much is it?
  • I can't remember what the individual costs are, but, for a couple, it's $45 per month (less if you pay for multiple months at a time). There is a one time joining fee (again, I don't remember what it was, but I have my paperwork at home so I can probably find out). And there's no contract. It's month to month.
  • $45 is way less than I was thinking it would be. Let me talk to my husband and I think we may join. What do you usually do? Group classes, treadmill, weights, etc.?
  • It varies. My ideal is to do weights and cardio (treadmill or elliptical) a couple days a week and a Body Flow or kickboxing class on a couple other days. But lately I've been doing cardio only (30 minutes on the elliptical and 30 minutes on the treadmill) about twice a week.....just because I'm trying to get in and out quickly (this goes back to my motivation problem). I'm very open to a new routine though.  

    The only class that I've tried is the Body Flow, but I really like it. It's a combination of yoga, pilates and tai chi. And they seem to have a good variety of classes. I just haven't tried many of them because I was going with DH, and he's not too interested in the classes.

  • Okay....it looks like we paid around $145 the first month (I think that included start-up fee and first month's membership). Each month our total membership fee is $49 (with tax).
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