Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email [email protected]

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

When can I go swimming after a breast augmentation surgery?

Hey friends! I am 26 and I love swimming. It is my passion. I am considering a breast augmentation in Toronto. Not yet decided. But I really need it. But I am really worried about one thing the downtime required for the surgery. When can I go back to swimming after this surgery? Kindly suggest.

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